🧘‍♀️ Yoga with Aromatherapy

Our yoga sessions are thoughtfully designed for children, combining gentle movement with kid-friendly essential oils by doTERRA (please inform us of any allergies or sensitivities in advance).

Each class includes:

• A conversation about emotions to build emotional awareness

• Breathing exercises for focus and regulation

• Gentle yoga postures to support flexibility and coordination

• A calming meditation to end the session

We always begin with what your child feels most comfortable with, creating a safe and supportive space for their growth and self-expression.

🌿 AromaTouch Benefits for Children

AromaTouch is a gentle, structured technique that uses essential oils applied along the spine and feet to promote relaxation, balance, and overall well-being. For children—especially those who are neurodivergent—this approach offers calming sensory input that supports both the body and mind.

💚 Benefits of AromaTouch for Children:

• Reduces stress and anxiety by calming the nervous system

• Improves sleep quality through deep relaxation

• Enhances focus and emotional regulation, making transitions and routines easier

• Supports immune health with specific essential oil blends

• Provides a nurturing touch in a safe, structured, and soothing way

• Balances mood and encourages a sense of safety and comfort

• Supports sensory integration, especially for children who may be sensitive to touch or sound

Our sessions use child-safe, high-quality doTERRA essential oils, and each technique is adapted to meet your child’s comfort level. Parents are encouraged to share any allergies or sensitivities in advance.

AromaTouch isn’t just a treatment—it’s a peaceful experience that helps children feel grounded, cared for, and reconnected with themselves.